Exercise Like a Two Year-Old! (Yes, REALLY.)
Now, there a lot of things that you shouldn’t let your two-year-old take the reins on. But, when it comes to exercise and health, there is actually a lot of…
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Now, there a lot of things that you shouldn’t let your two-year-old take the reins on. But, when it comes to exercise and health, there is actually a lot of…
Read MoreIf you’ve struggled to lose weight or stay consistent with your health goals, you are not alone. So many of us struggle, and I was no exception! We all know…
Read MoreDid you overeat or overindulge this Holiday season? You’re not alone! Studies show that many of us chronically overeat at this time, and not just in the U.S., but all…
Read MoreCheck out my latest blog: Five SURPRISING Weight Loss Tips! This society is FULL of weight loss tips and diets that promise a quick and dramatic weight loss. BUT, is…
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