Does your group or organization need a motivational speaker or a trainer? Ready for a presentation that keeps it real, motivates you, and gives you concrete solutions to a problem?

Here are some of the topics you can  hire me to Speak about OR do trainings on:

  • Self-Care is Revolutionary!
  • Real self-care strategies for people who have no time
  • Real self-care strategies for People who Struggle with Balance (i.e. educators, work-a-holics, parents, caregivers, nurses, etc.)
  • Finding Self-Love when You’re Surrounded by Chaos
  • How to Handle Conflict Like the Boss You are!
  • How to Enjoy Your Job! (self-care at work)
  • Self-love & Self-care for Marginalized Groups (i.e. People of Color, LGBTQ groups, women, groups re-entering from prison, groups serving low income communities, etc.)
  • Practical Healthy Habits (for those short on time, on a budget, etc.)
  • Group Coaching for better workplace dynamics
  • and more!

In all of these topics, you will learn about how our society impacts our well-being and self worth. In these presentations, you will also learn how we can create revolution in our ordinary, everyday actions, through concrete strategies for self-love and self-care.

Together, we will:

  • Explore all of the external factors that impact your internal well-being 

  • Learn why self-love and self-care are so vital for you and your community 

  • Create clear, actionable steps you can take right away!

 

“When you’re smilin’, the whole world smiles with you” — Louis Armstrong

 

What you’ll get:

  • Multimedia Presentation: an incredible, engaging presentation (backed by data and research). All designed and crafted by a former teacher to uniquely meet the needs of your organization.
  • Engaging activities

  • BONUS: PDF’s, worksheets, and printables designed to support the content, discounted or FREE materials

CONTACT ME TO LEARN MORE