New Year, New Hope!
2020 was one crazy year. We all had to contend with a global pandemic–a bomb that knocked all of us out of orbit, and completely interrupted life as we knew…
Read MoreThis is your chance to be part of the community mailing list and not miss a single thing! Get your weekly tools and tips to help you change your mindset and healthy habits for good!
2020 was one crazy year. We all had to contend with a global pandemic–a bomb that knocked all of us out of orbit, and completely interrupted life as we knew…
Read MoreHappy Spring! 🙂 As we roll into April, the weather is getting warmer and we are getting closer to vacation weather (aka swimsuit season, and cute clothes weather). For some,…
Read MoreThere are times in life when everything appears to be going well, and it seems like smooth sailing. There are also those moments in life when it seems like the…
Read MoreWhen I first saw the commercial for Black Panther, back in the summer, I was speechless. I couldn’t believe that I would see a legitimate, respected, Marvel-sponsored, full-length feature film…
Read MoreWe all have relationships. A huge part of us being healthy, happy, and fulfilled involves taking care of the relationships we have, and nurturing our communities. Every relationship has conflict,…
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