Top 3 Reasons Your Diet Isn’t Working
If you’ve struggled to lose weight or stay consistent with your health goals, you are not alone. So many of us struggle, and I was no exception! We all know…
Read MoreSelf-Love Lessons Learned in Wakanda
When I first saw the commercial for Black Panther, back in the summer, I was speechless. I couldn’t believe that I would see a legitimate, respected, Marvel-sponsored, full-length feature film…
Read More9 Journal Questions that Lead to Genuine Forgiveness!
We all have relationships. A huge part of us being healthy, happy, and fulfilled involves taking care of the relationships we have, and nurturing our communities. Every relationship has conflict,…
Read MoreA Powerful Message of Self-Love from Dr. King!
With all of the chaos and craziness going on in the world around us, especially with the latest comments by our government, it’s very easy to feel down. It’s very…
Read MoreThree Important Things We Forget to Do, When Making Resolutions!
HAPPY NEW YEAR! It’s officially resolution season! For those of us who have struggled with accomplishing resolutions in the past, this time of year can feel daunting. Or for some…
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