• I was your typical professional woman struggling to balance career, family, relationships and self-care. I was pulled in so many different directions in life that I was literally making myself sick with stress and anxiety. I was extremely unhappy but felt like there was no way out. Ayana was a godsend! In our coaching sessions, I realized I wasn't alone in my struggles, but more importantly, that I had the power to change my circumstances. I have done my fair share of self-help books, apps, therapy and yoga, but Ayana's approach was unlike anything I'd experienced. She became my advocate, in a world I had built without regard for what I needed and wanted. Through our coaching sessions, I learned to practice awareness, advocate for myself, and build-in meaningful life changes such as exercise, diet, and down-time. Working with Ayana gave me the tools to change my mindset and our work together has served as a foundation for ongoing positive change in my life. Since working with Ayana, I ended an unhealthy relationship, lost about 15 lbs and I have been slowly, but surely, rebuilding a life of self-love and happiness.

    Jackie Keliaa Stand up Comic & Improviser

  • Ayana is very understanding and helps you to see another perspective other than your own. She listens, supports, and validates you. She joins you in celebrating your successes and lifts you up when things get hard. She helps you to reflect and focus on what’s best for you and putting yourself first.

    Anonymous Client

  • Ayana brings a warm, loving energy to her workshops. She encourages and supports open, honest conversation. You'll come away with some great insights and a plan for moving forward. Well worth the investment in yourself!

    MB Deans Deans and Company

  • Ayana's process was unique and helpful. I gained some great insight on how to really identify what I wanted to put into motion and how to keep my vision alive! I am going to hang up my board in my meditation room as a reminder that my dreams will become my reality! I highly recommend working with Ayana if you want some practical tools to get you moving toward your dreams!

    Ananda "Bliss" Kenboya The Inner Soul Vibration

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